Calories in Ryans Steakhouse Baked whole salmon

35Calories
How many calories should you eat?
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Nutrition Facts Ryans Steakhouse Baked whole salmon

Amount Per 1 oz
Calories 35 Kcal (147 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 20mg 7%
Sodium 20mg 1%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28 g
  • Cal: 1.8 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Ryans Steakhouse Baked whole salmon Good and Bad Points
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