Calories in Bourbon Baked wafers tounyu no wafers

255Calories
How many calories should you eat?
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Nutrition Facts Bourbon Baked wafers tounyu no wafers

Amount Per 20 g
Calories 255 Kcal (1068 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 29g 58%
Vitamin A 2.8mg 93%
Iron 2.2mg 12%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 20 g
  • Cal: 12.8 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (25.5%)
  • Protein (47%)
Bourbon Baked wafers tounyu no wafers Good and Bad Points
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