Calories in Au Bon Pain's Baked turkey sandwich

720Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Baked turkey sandwich

Amount Per 1 sandwich
Calories 720 Kcal (3014 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 9g 45%
Cholesterol 90mg 30%
Sodium 1880mg 78%
Total Carbs 79g 26%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 42g 84%
Vitamin C 9mg 15%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 30 g
  • Cal: 36 %
  • Fat: 40 %
  • Carb: 26.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (32.6%)
  • Protein (23.4%)
Au Bon Pain's Baked turkey sandwich Good and Bad Points
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