Calories in Hospital Baked tilapia with crunchy potato coating
280Calories
Amount Per 1 piece | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Cholesterol | 55mg | 18% | |
Sodium | 740mg | 31% | |
Total Carbs | 16g | 5% | |
Protein | 26g | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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