Calories in Aramark Baked tilapia garden style

180Calories
How many calories should you eat?
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Nutrition Facts Aramark Baked tilapia garden style

Amount Per 1 piece
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 300mg 13%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (25.4%)
  • Protein (42.9%)
Aramark Baked tilapia garden style Good and Bad Points
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