Calories in Vanderbilt Baked sweet potato

160Calories
How many calories should you eat?
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Nutrition Facts Vanderbilt Baked sweet potato

Amount Per 1 potato
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 42mg 2%
Total Carbs 34g 11%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 9mg 15%
Vitamin A 3.4mg 113%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 14.8 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (11.4%)
  • Protein (2.5%)
Vanderbilt Baked sweet potato Good and Bad Points
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