Calories in Tufts Baked sweet potato

130Calories
How many calories should you eat?
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Nutrition Facts Tufts Baked sweet potato

Amount Per 1 potato
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 83mg 3%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Tufts Baked sweet potato Good and Bad Points
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