Calories in Home Baked stuffed boneless pork chop
174Calories
Amount Per 1 each | |||
Calories | 174 Kcal (729 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 66mg | 22% | |
Sodium | 412mg | 17% | |
Total Carbs | 5g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 23g | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment