Calories in Home Baked stuffed boneless pork chop

174Calories
How many calories should you eat?
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Nutrition Facts Home Baked stuffed boneless pork chop

Amount Per 1 each
Calories 174 Kcal (729 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 412mg 17%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 0 g
  • Cal: 8.7 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (32.5%)
  • Protein (55.4%)
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