Baked salmon with fennel and tomatoes Calories

Calories in BBC Good Food Baked salmon with fennel and tomatoes

Serving size

398Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	398 Kcal (1666 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	5g	25%
Sodium	27mg	1%
Total Carbs	5g	2%
Sugars	5g	20%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 398 calories

Let's Burn 398 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (398 calories) 240 g

Cal: 19.9 %
Fat: 38.5 %
Carb: 1.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.1%)
Fat (57.3%)
Protein (37.7%)

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BBC Good Food Baked salmon with fennel and tomatoes Good and Bad Points

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