Calories in Cooking Light Baked potato soup

256Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Baked potato soup

Amount Per 1.5 cup
Calories 256 Kcal (1072 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 38mg 13%
Sodium 587mg 24%
Total Carbs 45g 15%
Dietary Fiber 3g 12%
Protein 17g 34%
Iron 1.1mg 6%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 118 g
  • Cal: 12.8 %
  • Fat: 16.9 %
  • Carb: 15 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (28.5%)
  • Protein (19.6%)
Cooking Light Baked potato soup Good and Bad Points
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