Calories in Damons Grill Baked potato not loaded (side item)

461Calories
How many calories should you eat?
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Nutrition Facts Damons Grill Baked potato not loaded (side item)

Amount Per 1 prepared
Calories 461 Kcal (1930 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 516mg 22%
Potassium 97mg 2%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 10g 40%
Protein 12g 24%
Vitamin C 35.4mg 59%
Vitamin A 9.2mg 307%
Iron 0.9mg 5%
Calcium 820mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 240 g
  • Cal: 23.1 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (23.5%)
  • Protein (41.7%)
Damons Grill Baked potato not loaded (side item) Good and Bad Points
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