Calories in Better Homes and Gardens Baked potato fans

Serving size

224Calories

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How many calories should you eat?

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lbs

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Amount Per 1 potato
Calories	224 Kcal (938 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	117mg	39%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	23g	46%
Vitamin C	0.6mg	1%
Vitamin A	0.8mg	27%
Iron	1.6mg	9%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 224 calories

Let's Burn 224 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (224 calories) 240 g

Cal: 11.2 %
Fat: 15.4 %
Carb: 2.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15%)
Fat (42.1%)
Protein (43%)

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