Calories in Shape Lovers Baked potato & cheddar soup

Serving size

135Calories

All shape Lovers Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	135 Kcal (565 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	36mg	2%
Total Carbs	18g	6%
Dietary Fiber	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 135 calories

Let's Burn 135 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (135 calories) 240 g

Cal: 6.8 %
Fat: 7.7 %
Carb: 6 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (32.8%)
Protein (14.6%)

Food With Similar Nutrition To Shape Lovers Baked potato & cheddar soup

Silk All natural very vanilla soymilk
(1 container):
Calories 130, Total Fat 4, Total Carbs 19, Protein 6

Cal 130, Fat 4, Carbs 19, Prot 6

Brand: Silk
El Rio Enchilada sauce all natural mild
(1/4 cup):
Calories 35, Total Fat 1, Total Carbs 5, Protein 1

Cal 35, Fat 1, Carbs 5, Prot 1

Brand: El Rio
Silk Very vanilla all natural soymilk 240ml (8 oz)
(240 ml):
Calories 130, Total Fat 4, Total Carbs 19, Protein 6

Cal 130, Fat 4, Carbs 19, Prot 6

Brand: Silk
All Natural Homemade granola bar
(1 bar):
Calories 135, Total Fat 4, Total Carbs 21, Protein 5

Cal 135, Fat 4, Carbs 21, Prot 5

Brand: All Natural
All American Italian style wedding soup
(1 cup):
Calories 150, Total Fat 6, Total Carbs 19, Protein 6

Cal 150, Fat 6, Carbs 19, Prot 6

Brand: All American
Papa Micielis Tomato sauce original, all purpose
(1/2 cup, 125 g):
Calories 60, Total Fat 3, Total Carbs 8, Protein 3

Cal 60, Fat 3, Carbs 8, Prot 3

Brand: Papa Micielis
Arrighi Sugo all'arrabbiata
(100 g):
Calories 47, Total Fat 2, Total Carbs 6, Protein 2

Cal 47, Fat 2, Carbs 6, Prot 2

Brand: Arrighi

Shape Lovers Baked potato & cheddar soup Good and Bad Points

Add your comment

User Reviews of baked potato & cheddar soup

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Shape Lovers Baked potato & cheddar soup

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!