Calories in Idaho Baked potato

55Calories
How many calories should you eat?
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Nutrition Facts Idaho Baked potato

Amount Per 0.5 sm medium potato
Calories 55 Kcal (230 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 620mg 13%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 27mg 45%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 0.5 g
  • Cal: 2.8 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Idaho Baked potato Good and Bad Points
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