Calories in Applebees Baked potato 1 2 serving

190Calories
How many calories should you eat?
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Nutrition Facts Applebees Baked potato 1 2 serving

Amount Per 0.5 potato
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Potassium 450mg 10%
Total Carbs 17g 6%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin C 20.4mg 34%
Vitamin A 3.8mg 127%
Iron 4.9mg 27%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 120 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (5.1%)
  • Protein (56.5%)
Applebees Baked potato 1 2 serving Good and Bad Points
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