Baked orzo with eggplant and mozzarella Calories

Calories in Smitten Kitchen Baked orzo with eggplant and mozzarella

Serving size

365Calories

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How many calories should you eat?

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Amount Per 329 g
Calories	365 Kcal (1528 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	15mg	5%
Sodium	423mg	18%
Total Carbs	44g	15%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 329 g

Cal: 18.3 %
Fat: 26.2 %
Carb: 14.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (38.5%)
Protein (17.1%)

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