Calories in Jennys Baked onion ringies

150Calories
How many calories should you eat?
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Nutrition Facts Jennys Baked onion ringies

Amount Per 0.5 an onion
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 300mg 13%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 6mg 10%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 120 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Jennys Baked onion ringies Good and Bad Points
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