Amount Per 0.5 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 25mg | 8% | |
Sodium | 430mg | 18% | |
Total Carbs | 30g | 10% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 12g | 24% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.1mg | 6% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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