Calories in Eatn Park Baked Lemon Sole (2 fillets)

387Calories
How many calories should you eat?
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Nutrition Facts Eatn Park Baked Lemon Sole (2 fillets)

Amount Per 1 serving
Calories 387 Kcal (1620 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 129mg 43%
Sodium 418mg 17%
Total Carbs 11g 4%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 0 g
  • Cal: 19.4 %
  • Fat: 30.8 %
  • Carb: 3.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (46.9%)
  • Protein (41.7%)
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