Calories in Dukes Baked ham pepper onion spread

965Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Dukes Baked ham pepper onion spread

Amount Per 0.25 cup
Calories 965 Kcal (4040 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Cholesterol 45mg 15%
Potassium 348mg 7%
Total Carbs 167g 56%
Sugars 57g 228%
Dietary Fiber 16g 64%
Protein 24g 48%
Vitamin C 1.2mg 2%
Vitamin A 1.8mg 60%
Iron 8.3mg 46%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 965 calories

Let's Burn 965 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

48%
of RDI* (965 calories) 59 g
  • Cal: 48.3 %
  • Fat: 36.9 %
  • Carb: 55.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (22%)
  • Protein (9.8%)
Dukes Baked ham pepper onion spread Good and Bad Points
Add your comment
User Reviews of baked ham pepper onion spread
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top