Calories in TASTE OF HOME Baked cod with mushrooms

199Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Baked cod with mushrooms

Amount Per 4 oz filet
Calories 199 Kcal (833 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 68mg 23%
Sodium 503mg 21%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 113 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 1.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (44.6%)
  • Protein (45.5%)
TASTE OF HOME Baked cod with mushrooms Good and Bad Points
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