Calories in Cooking Light Baked coconut french toast with tropical fruit compote

349Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Baked coconut french toast with tropical fruit compote

Amount Per 2 slices with 1/cup compote
Calories 349 Kcal (1461 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 309mg 13%
Total Carbs 60g 20%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 349 calories

Let's Burn 349 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 480 g
  • Cal: 17.5 %
  • Fat: 13.8 %
  • Carb: 20 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (22.7%)
  • Protein (10.1%)
Cooking Light Baked coconut french toast with tropical fruit compote Good and Bad Points
Add your comment
User Reviews of baked coconut french toast with tropical fruit compote
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top