Calories in Cooking Light Baked coconut french toast with tropical fruit compote

349Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Cooking Light Baked coconut french toast with tropical fruit compote

Amount Per 2 slices with 1/cup compote
Calories 349 Kcal (1461 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 309mg 13%
Total Carbs 60g 20%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 349 calories

Let's Burn 349 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 480 g
  • Cal: 17.5 %
  • Fat: 13.8 %
  • Carb: 20 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (22.7%)
  • Protein (10.1%)
Cooking Light Baked coconut french toast with tropical fruit compote Good and Bad Points
Add your comment
User Reviews of baked coconut french toast with tropical fruit compote
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top