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baked chips 64 g (2.25 oz)

Calories in Lays Baked chips 64 g (2.25 oz)

Serving size

260Calories

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Amount Per 64 g
Calories	260 Kcal (1089 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	410mg	17%
Potassium	560mg	12%
Total Carbs	51g	17%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	4.8mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 64 g

Cal: 13 %
Fat: 7.7 %
Carb: 17 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.8%)
Fat (16.7%)
Protein (7.4%)

Food With Similar Nutrition To Lays Baked chips 64 g (2.25 oz)

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Lays Baked chips 64 g (2.25 oz) Good and Bad Points

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