Calories in Sparkpeople.com Baked chicken leg

164Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Baked chicken leg

Amount Per 1 leg
Calories 164 Kcal (687 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 61mg 20%
Sodium 273mg 11%
Potassium 165mg 4%
Total Carbs 4g 1%
Protein 19g 38%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 240 g
  • Cal: 8.2 %
  • Fat: 15.4 %
  • Carb: 1.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (49.5%)
  • Protein (41.8%)
Sparkpeople.com Baked chicken leg Good and Bad Points
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