Calories in Sparkpeople.com Baked chicken leg
164Calories
Amount Per 1 leg | |||
Calories | 164 Kcal (687 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 61mg | 20% | |
Sodium | 273mg | 11% | |
Potassium | 165mg | 4% | |
Total Carbs | 4g | 1% | |
Protein | 19g | 38% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.1mg | 6% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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