Calories in W.g. Grinders Baked chicken 10 inch grinders

Serving size

1130Calories

Full W.g. Grinders Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1130 Kcal (4731 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	16g	80%
Cholesterol	155mg	52%
Sodium	1611mg	67%
Total Carbs	95g	32%
Sugars	9g	36%
Dietary Fiber	7g	28%
Protein	60g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 29, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1130 calories

Let's Burn 1130 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1130 calories) 100 g

Cal: 56.5 %
Fat: 84.6 %
Carb: 31.7 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (44.4%)
Protein (21.5%)

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W.g. Grinders Baked chicken 10 inch grinders Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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