Amount Per 1 filet | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 55mg | 18% | |
Sodium | 60mg | 3% | |
Protein | 18g | 36% | |
Vitamin C | 2.3mg | 4% | |
Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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