Calories in Kroger Baked catfish

150Calories
How many calories should you eat?
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Nutrition Facts Kroger Baked catfish

Amount Per 1 filet
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 60mg 3%
Protein 18g 36%
Vitamin C 2.3mg 4%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 113.4 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Kroger Baked catfish Good and Bad Points
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