Amount Per 1 cup | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 11.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.3g | 2% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 990mg | 41% | |
Total Carbs | 35.4g | 12% | |
Sugars | 16.3g | 65% | |
Dietary Fiber | 12.5g | 50% | |
Protein | 11.2g | 22% | |
Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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