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bake shop cookies black & white

Bake shop cookies black & white Calories

Calories in Sweet Ps Bake shop cookies black & white

Serving size

100Calories

All Sweet Ps Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	100 Kcal (419 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	65mg	3%
Total Carbs	13g	4%
Sugars	9g	36%
Protein	1g	2%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 19 g

Cal: 5 %
Fat: 7.7 %
Carb: 4.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (44.6%)
Protein (4%)

Food With Similar Nutrition To Sweet Ps Bake shop cookies black & white

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President's Choice All butter cookies pecan shortbread
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Asda All butter royal edinburgh shortbread
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Sweet Ps Bake shop cookies black & white Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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