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bake nut chips with brown ride almonds 30g

Bake nut chips with brown ride almonds 30g Calories

Calories in Blue Diamond Bake nut chips with brown ride almonds 30g

Serving size

1534Calories

All Blue Diamond Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 15 chips
Calories	1534 Kcal (6423 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	23g	115%
Total Carbs	199g	66%
Sugars	25g	100%
Dietary Fiber	8g	32%
Protein	98g	196%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33, PointsPlus: 40, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1534 calories

Let's Burn 1534 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1534 calories) 30 g

Cal: 76.7 %
Fat: 58.5 %
Carb: 66.3 %
Prot: 196 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (22.4%)
Protein (25.6%)

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Blue Diamond Bake nut chips with brown ride almonds 30g Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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