Calories in Be Good To Yourself Bake aubergine & spinach

148Calories
How many calories should you eat?
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Nutrition Facts Be Good To Yourself Bake aubergine & spinach

Amount Per 1 pack
Calories 148 Kcal (620 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Total Carbs 14.4g 5%
Dietary Fiber 3.6g 14%
Protein 7.2g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 148 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 360 g
  • Cal: 7.4 %
  • Fat: 5.5 %
  • Carb: 4.8 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (30%)
  • Protein (23.3%)
Be Good To Yourself Bake aubergine & spinach Good and Bad Points
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