Calories in Kabob & Curry Baingan bharta

315Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kabob & Curry Baingan bharta

Amount Per 1 cup
Calories 315 Kcal (1319 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Sodium 610mg 25%
Total Carbs 44g 15%
Sugars 19g 76%
Dietary Fiber 21g 84%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 315 calories

Let's Burn 315 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 237 g
  • Cal: 15.8 %
  • Fat: 24.6 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (41.4%)
  • Protein (8%)
Kabob & Curry Baingan bharta Good and Bad Points
Add your comment
User Reviews of baingan bharta
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top