Calories in Tropical Smoothie Cafe Bahama mama

460Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Bahama mama

Amount Per 24 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 1mg 0%
Sodium 155mg 6%
Total Carbs 123g 41%
Sugars 107g 428%
Dietary Fiber 5g 20%
Protein 2g 4%
Vitamin C 91.8mg 153%
Vitamin A 3.2mg 107%
Iron 2.3mg 13%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 680 g
  • Cal: 23 %
  • Fat: 6.2 %
  • Carb: 41 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Fat (6.7%)
  • Protein (1.5%)
Tropical Smoothie Cafe Bahama mama Good and Bad Points
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