Bagels three cheese mini pizza frozen Calories

Calories in Compliments Bagels three cheese mini pizza frozen

Serving size

180Calories

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How many calories should you eat?

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Amount Per 9 bagels
Calories	180 Kcal (754 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	220mg	9%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

Running, general
20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 69 g

Cal: 9 %
Fat: 6.9 %
Carb: 9 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (24.9%)
Protein (15.5%)

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