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Calories in 1st National Bagel Company Bagels plain, pre-sliced
230Calories
Amount Per 1 bagel, 85 g | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 430mg | 18% | |
Total Carbs | 45g | 15% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 10g | 20% | |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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