Bagelful cream cheese strawberry jelly Calories

Calories in Kraft Bagelful cream cheese strawberry jelly

Serving size

617Calories

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How many calories should you eat?

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Amount Per 1 filled bagel
Calories	617 Kcal (2583 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	14g	70%
Cholesterol	30mg	10%
Potassium	353mg	8%
Total Carbs	80g	27%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	13g	26%
Vitamin C	19.2mg	32%
Vitamin A	11mg	367%
Iron	6.1mg	34%
Calcium	470mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 617 calories

Let's Burn 617 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (617 calories) 240 g

Cal: 30.9 %
Fat: 40 %
Carb: 26.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (38.6%)
Protein (8.6%)

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Kraft Bagelful cream cheese strawberry jelly Good and Bad Points

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