Calories in Einstein Brothers Bagels Bagel thin melt cheesy chicken asparagus
340Calories
Amount Per 1 sandwich | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 65mg | 22% | |
Sodium | 880mg | 37% | |
Total Carbs | 32g | 11% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 28g | 56% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.2mg | 7% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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