Calories in The Snack Factory Bagel crisps garlic parmesan

Serving size

1139Calories

All The Snack Factory Products Nutrition

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How many calories should you eat?

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Amount Per 10 crackers
Calories	1139 Kcal (4769 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	19g	95%
Cholesterol	80mg	27%
Potassium	285mg	6%
Total Carbs	141g	47%
Sugars	69g	276%
Dietary Fiber	5g	20%
Protein	60g	120%
Vitamin C	51.6mg	86%
Vitamin A	8.6mg	287%
Iron	4mg	22%
Calcium	1580mg	158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.3, PointsPlus: 31, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1139 calories

Let's Burn 1139 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1139 calories) 49 g

Cal: 57 %
Fat: 61.5 %
Carb: 47 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (30.9%)
Protein (20.6%)

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The Snack Factory Bagel crisps garlic parmesan Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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