Calories in Einstein Bros. Bagel add-on: cheddar & egg

218Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Bagel add-on: cheddar & egg

Amount Per 1 bagel
Calories 218 Kcal (913 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 391mg 130%
Sodium 253mg 11%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 30 g
  • Cal: 10.9 %
  • Fat: 23.1 %
  • Carb: 0.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (64%)
  • Protein (32.2%)
Einstein Bros. Bagel add-on: cheddar & egg Good and Bad Points
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