Bacon wrapped prunes with goat cheese Calories

Calories in Food com Bacon wrapped prunes with goat cheese

Serving size

1237Calories

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How many calories should you eat?

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Amount Per 2 prunes
Calories	1237 Kcal (5179 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	11g	55%
Cholesterol	321mg	107%
Potassium	2464mg	52%
Total Carbs	75g	25%
Sugars	17g	68%
Dietary Fiber	22g	88%
Protein	107g	214%
Vitamin C	127.8mg	213%
Vitamin A	10.6mg	353%
Iron	14.4mg	80%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.1, PointsPlus: 29, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1237 calories

Let's Burn 1237 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1237 calories) 480 g

Cal: 61.9 %
Fat: 76.9 %
Carb: 25 %
Prot: 214 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.5%)
Fat (38.2%)
Protein (36.3%)

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