Calories in Bob evans Bacon with cheese omlete

Serving size

235Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 10 oz
Calories	235 Kcal (984 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Potassium	195mg	4%
Total Carbs	38g	13%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	7g	14%
Vitamin C	21mg	35%
Vitamin A	1.2mg	40%
Iron	2.5mg	14%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 235 calories

Let's Burn 235 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (235 calories) 284 g

Cal: 11.8 %
Fat: 6.2 %
Carb: 12.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (16.7%)
Protein (13%)

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Bob evans Bacon with cheese omlete Good and Bad Points

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