Calories in Panera Bread Bacon turkey bravo with no bacon, whole grain bread, no lettuce

310Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Bacon turkey bravo with no bacon, whole grain bread, no lettuce

Amount Per 0.5 sandwich
Calories 310 Kcal (1298 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1100mg 46%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 2.45 g
  • Cal: 15.5 %
  • Fat: 16.9 %
  • Carb: 11.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (31.4%)
  • Protein (25.4%)
Panera Bread Bacon turkey bravo with no bacon, whole grain bread, no lettuce Good and Bad Points
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