Calories in Panera Bread Bacon turkey bravo (no cheese, no bacon)

300Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Bacon turkey bravo (no cheese, no bacon)

Amount Per 0.5 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 1090mg 45%
Total Carbs 43g 14%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 3.2mg 18%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 7.4 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57%)
  • Fat (17.9%)
  • Protein (25.2%)
Panera Bread Bacon turkey bravo (no cheese, no bacon) Good and Bad Points
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