Calories in Sheetz Bacon shmuffin

Serving size

370Calories

Full Sheetz Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 5 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	160mg	53%
Sodium	1005mg	42%
Total Carbs	28g	9%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin C	5.4mg	9%
Iron	2mg	11%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 142 g

Cal: 18.5 %
Fat: 29.2 %
Carb: 9.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (51.7%)
Protein (14.5%)

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Sheetz Bacon shmuffin Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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