Calories in Vrooman Bacon egg and cheese bicuit

Serving size

524Calories

Full Vrooman Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	524 Kcal (2194 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Sodium	1045mg	44%
Total Carbs	39g	13%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 524 calories

Let's Burn 524 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (524 calories) 100 g

Cal: 26.2 %
Fat: 49.2 %
Carb: 13 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (55%)
Protein (15.3%)

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Vrooman Bacon egg and cheese bicuit Good and Bad Points

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