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Bacon, Egg and Arugula Frittata

Bacon, Egg and Arugula Frittata Calories

Calories in Au Bon Pain's Bacon, Egg and Arugula Frittata

Serving size

600Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9.1 oz
Calories	600 Kcal (2512 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	365mg	122%
Sodium	1100mg	46%
Total Carbs	66g	22%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 257.99 g

Cal: 30 %
Fat: 0 %
Carb: 22 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Protein (32%)

Food With Similar Nutrition To Au Bon Pain's Bacon, Egg and Arugula Frittata

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Godfathers Pizza All-Meat Combo, Original Crust, Mini
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Brand: Godfathers Pizza

Au Bon Pain's Bacon, Egg and Arugula Frittata Good and Bad Points

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