Calories in Damons Grill Bacon cheeseburger

Serving size

896Calories

Full Damons Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	896 Kcal (3751 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	20g	100%
Cholesterol	161mg	54%
Sodium	1211mg	50%
Total Carbs	45g	15%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.1, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 896 calories

Let's Burn 896 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

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1.7 hour

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4.1 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

45%

of RDI* (896 calories) 240 g

Cal: 44.8 %
Fat: 87.7 %
Carb: 15 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.4%)
Fat (58.2%)
Protein (21.3%)

Food With Similar Nutrition To Damons Grill Bacon cheeseburger

Wawa All beef hot dog
(1/4 lb):
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Cal 420, Fat 28, Carbs 21, Prot 18

Brand: Wawa
The Great Fish Co. Flounder fillets all natural wild caught
(4 oz raw):
Calories 387, Total Fat 23, Total Carbs 25, Protein 21

Cal 387, Fat 23, Carbs 25, Prot 21

Brand: The Great Fish Co.

Damons Grill Bacon cheeseburger Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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