Bacon cheese chicken grill with o bacon Calories

Calories in Applebees Bacon cheese chicken grill with o bacon

Serving size

436Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	436 Kcal (1825 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	6g	30%
Potassium	613mg	13%
Total Carbs	27g	9%
Sugars	17g	68%
Dietary Fiber	8g	32%
Protein	25g	50%
Vitamin C	22.2mg	37%
Vitamin A	5.6mg	187%
Iron	1.4mg	8%
Calcium	370mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 436 calories

Let's Burn 436 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (436 calories) 240 g

Cal: 21.8 %
Fat: 38.5 %
Carb: 9 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.9%)
Fat (52%)
Protein (23.1%)

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