Calories in Krystal Bacon cheese

190Calories
How many calories should you eat?
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Nutrition Facts Krystal Bacon cheese

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 430mg 18%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 65 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (46.4%)
  • Protein (20.6%)
Krystal Bacon cheese Good and Bad Points
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