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bacon cheddar single hamburger

Calories in Johnny Rockets Bacon cheddar single hamburger

Serving size

1120Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Amount Per 398 g
Calories	1120 Kcal (4689 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Saturated Fat	28g	140%
Cholesterol	180mg	60%
Sodium	1480mg	62%
Total Carbs	56g	19%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 28, PointsPlus: 30, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1120 calories

Let's Burn 1120 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1120 calories) 398 g

Cal: 56 %
Fat: 113.8 %
Carb: 18.7 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.5%)
Fat (60.9%)
Protein (18.6%)

Food With Similar Nutrition To Johnny Rockets Bacon cheddar single hamburger

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Save-on-Foods All butter croissant
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Cal 200, Fat 9, Carbs 25, Prot 5

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Tyson 100% all natural fully cooked breast patties, breaded with rib meat
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Johnny Rockets Bacon cheddar single hamburger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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