Calories in PowerMeal Baby spinach with quinoa, dried blueberries and nuts

360Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts PowerMeal Baby spinach with quinoa, dried blueberries and nuts

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 290mg 12%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin C 33.8mg 56%
Vitamin A 2.7mg 90%
Iron 5.3mg 29%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 226 g
  • Cal: 18 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (31.6%)
  • Protein (15.8%)
PowerMeal Baby spinach with quinoa, dried blueberries and nuts Good and Bad Points
Add your comment
User Reviews of baby spinach with quinoa, dried blueberries and nuts
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top